What Will I Learn?
- Recognize mind patterns to build stronger willpower
- Develop stronger willpower to take actions towards goal
- Self-mastery techniques by becoming more aware of how willpower functions
- Prioritization and managing tasks by learning how willpower is a limited resource
I have designed this short one hour course for you, who is committed for his or her best but sometimes fail to live up to your own expectations.
This course is for you if you are someone who promises to go for exercise but do not go them, if you are someone who promises to maintain a diet but end up binging on food, if you are someone who promises not to work from after you have come from office in the evening but find it difficult to switch off from office. If you identify yourself with any of the above scenarios then I promise this course will help you deal with willpower failure.
As a life coach, my job is to help you manage and design your lives. So many of you struggle to change you thoughts, emotions and habits and keep going through the cycle of willpower failures.
So In this course, HOW DO I PLAN to make you exercise your willpower?
No prior knowledge of this subject is required.
- 1 hour on-demand video
- 3 Supplemental Resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Curriculum For This Course
- Expand all
- 23 Lectures
Theory of 3 Minds
- Case study of a Client
- Self- Awareness
Willpower - A limited resource
- Case study of a client
- Key Takeaways
About the Instructor
Hi, I am Sumit Agarwal. I am a business and a mind coach; and a growth seeker at heart. I joined Edureka in 2013 as COO and an investor. After playing an instrumental role in growing Edureka from a 0 to a 250 crore company, without any funding, within 4 years, I took an exit. My position there gave me an opportunity to learn the rules of running a business. I have successfully mentored and coached a lot of Start-Up CEO's and worked on their innate talents and abilities. I can see people have lots of talents but when it comes to make a living out of that talent they fail at the business part. To run a successful business apart from the skill we need a right mindset, a business framework and an execution process. The Business Framework I am sharing, if executed, has the power to transform any small business into an incredible organisation. I have made it easy for you to implement this framework by customising it for your business. I have created this online program to reach even those people who are willing to grow but don't get opportunity to work one on one with a business coach or mentor. With my continuous support and guidance, I can help you to understand these principles fast and I will be there to solve the challenges you will face while actual implementation of the whole Framework. Happy growing !