What Will I Learn?
- Recognize mind patterns to build stronger willpower
- Develop stronger willpower to take actions towards goal
- Self-mastery techniques by becoming more aware of how willpower functions
- Prioritization and managing tasks by learning how willpower is a limited resource
I have designed this short one hour course for you, who is committed for his or her best but sometimes fail to live up to your own expectations.
This course is for you if you are someone who promises to go for exercise but do not go them, if you are someone who promises to maintain a diet but end up binging on food, if you are someone who promises not to work from after you have come from office in the evening but find it difficult to switch off from office. If you identify yourself with any of the above scenarios then I promise this course will help you deal with willpower failure.
As a life coach, my job is to help you manage and design your lives. So many of you struggle to change you thoughts, emotions and habits and keep going through the cycle of willpower failures.
So In this course, HOW DO I PLAN to make you exercise your willpower?
No prior knowledge of this subject is required.
- 1 hour on-demand video
- 3 Supplemental Resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Curriculum For This Course
- Expand all
- 2 Lectures
Theory of 3 Minds
Enemies of Willpower
Traps of the evil mind
Willpower - A limited resource
About the Instructor
I am Life Designer, Believer , Doer & a Finisher Let me start from highpoint in my life - In 2007 when I went to London for work [ It was the biggest achievement for me back then] , I was living the life of my dreams. Slowly it dawned upon me that I was growing materially but I was without my soul. My life was passing by . Universe conspired and one fine day I was offered to work in a company in India called as Edureka. I pounced upon the opportunity because I was getting a chance to work with very sharp minds at Edureka and the position offered allowed me to make a difference to what I was going to do.