COURSE VENUE AND DETAILS :
Start Date : 26th May 2018
End Date : 17th June 2018
Class Days : Saturday and Sunday
Class Timings : 07:30 am to 11.00 am IST
Batch Duration : 8 Classes, each class is 3 hours 30 minutes
Venue : GoSpaze.#2, SSR Complex, Fourth Floor, Thubrahalli, Varthur Main Road, Whitefield,
Above ICICI Bank Ltd-Bangalore 560066 (Google Map : Click Here)
COURSE OBJECTIVES :
- Build self-confidence
- Enhance self-esteem
- Improve overall personality
- Grooming through sensitizing about proper behavior, socially and professionally, in formal and informal circumstances
- Understanding your mind
Our brains perform so many functions that living with one can sometimes become a confusing mess. How many times have you had mixed thoughts, feelings, ideas, solutions, and memories clamoring for some mental real estate, all while trying to stay focused on something else? In this module we'll understand the reactions of our mind and we will see how to focus on necessary things.
- Developing Awareness
We will know the role of awareness in personal development. Awareness may be focused on an internal state. Having self-awareness means that you have a sharp realization of your personality, including your strengths and weaknesses, your thoughts and beliefs, your emotions, and your motivations.
- Understanding Self-Image
Self image is how you see yourself. This may be how you see yourself physically or your opinion of who and what you are which is normally called self concept. It is important as it affects your self esteem and confidence.
We will discuss about this and we will know how to create a positive self image.
- Understanding Beliefs & Values
We will talk about Beliefs which are basically assumptions that we make about the world and our values from those beliefs. Our values are the things that we deem important and can include concepts like equality, honesty, education, effort, perseverance, loyalty, faithfulness, conservation of the environment.
- Understanding Fears
Fear is an emotional response induced by a perceived threat, which causes a change in the brain and organ function, as well as in behavior. Fear can lead us to hide, to run away, or to freeze in our shoes.
But most of our fears are just assumptions and these can kill our confidence as well. This module helps us to know our fears.
- Winning over fears
We will know our fears and we will find ways to breakthrough.
- Building Self Confidence
This is likely the most used term for these related concepts outside of psychology research, but there is still some confusion about what exactly self-confidence is. We will understand what does self confidence means why one requires to build a strong personality.
- Communication Skills
It is no doubt that communication plays a vital role in human life. It not only helps to facilitate the process of sharing information and knowledge, but also helps people to develop relationships with others. Therefore, we will discuss as how one can improve his communication skills and present himself confident
- Public Speaking
Many of us have the fear of public speaking. The fear goes out of the boundary even more when we are not calm and do not feel better, as long as you bring anxiety to yourself, you cannot express yourself. This module will teach us the solution for public speaking fear and we will learn to express our thoughts without any hindrances.
- Handling Conflicts
Conflict pertains to the opposing ideas and actions of different entities, thus resulting in an antagonistic state. Conflict is an inevitable part of life. We will learn to handle conflicts and will understand as how to take conflicts positively.
- Emotional Intelligence
We will learn to improve our Emotional intelligence in this module as it refers to the capability of a person to manage and control his or her emotions and possess the ability to control the emotions of others as well. In other words, they can influence the emotions of other people also.
- People Skills
We will know about people skills and the role it plays in our lives. People skills are defined as the ability to listen, to communicate and to relate to others on a personal or professional level. Good people skills also extend to include problem-solving abilities, empathy for others and a willingness to work together toward the common good.